Best Running Shoes for Women

Running has several benefits when it comes to your health and overall fitness. The top ones include healthy body weight, blood pressure management, and improved capacity of the lungs. While runners do not need plenty of equipment, having a pair of good running shoes is essential. They not only increase comfort by providing midsole foot cushioning but also offer arch support, improve your athletic performance, and prevent potential injuries. If you don’t use shoes that are specifically made for running, you are at risk of doing more harm than good.

If you have been struggling to find a good pair of running shoes for yourself, you have landed in the right place. In this article, we are going to share the best running shoes for women:

Adidas Ultraboost 22 Shoes

The Adidas Ultraboost 22 is a max-cushioned, heavy-duty trainer that all of you need to get your hands on and is surely worth every single penny. The boost foam midsole is comfortable enough to wear all day. The slip-on-upper has a mainstream appeal. The floating design is a huge improvement from the previous version.

Continental rubber outsole and Torsion alongside a supportive heal are sure to make your transitions more efficient. Ultraboost 22 has surely managed to incorporate a bunch of performance-related improvements. It is functional enough to be a lifestyle sneaker and supportive enough to be a training shoe.

All in all, if you are on the hunt for the best running shoes for women, you will need to give this one a try. A tailored fit accompanied by heaps of cushioning and just the right support makes it a perfect choice for covering those longer miles.

Asics Gel-Nimbus 23

When it comes to Asics Gel-Nimbus 23, here are a few phrases I would use to describe it: more gel in the heel, increased stability under the foot, extremely soft upper, and use of recycled materials. If you are on the hunt for something very comfy, you are going to love the cozy upper design. The stretchy engineered mesh hugs your foot comfortably while the tongue’s gussets ensure flexibility. The entire lacing system is stunning as well.

The shoes come with FlyteFoam Propel cushioning which translates into a smooth ride and soft landing. You will be getting all the comfort but won’t experience anything mushy. The only issue with this one is that it can make your feet feel super warm during the hot summer months.

Overall, the shoe is very durable and is perfect for running long miles. When it comes to aesthetics, the shoe looks like a typical Asics shoe. I love the welded overlay of the logo but the design might not satisfy your inner fashionista.

Lululemon BlissFeel

All in all, Lululemon BlissFeel is surely an impressive first attempt from the brand when it comes to running shoes. The highlights include optimal comfort, a design suited for women, comes in 10 different colors, and comes with a 30-day trial. If you are on the hunt for a perfect mix of comfort, responsiveness, and aesthetics, your search will end here. Supportive, flexible, and responsive are a few of the adjectives I would use to describe this running shoe. You might need to go one size up as it runs a little small. This is something you should keep in mind if you plan to place an order online.

It will easily get you up and running up to 10k. If you plan to run more than that, I would suggest you choose any other option from the list. All in all, it is a pretty basic running shoe from the brand and it doesn’t claim to be more than that.

Brooks Ghost 14 Road-Running Shoes

The shoe is super soft and smooth and ready for any run. The underfoot comfort is simply unmatched. That is why it has made my list of the best running shoes for women. DNA Loft is soft yet durable and will react to your stride. The segment crash pad along with the mid-sole makes transitions super smooth. You will not even notice the transitions.

Everyone loves adaptive comfort. The 3D Fit Print offers stretch and structure that adjusts according to the shape of your foot. The aesthetics of the shoe are stunning and it is one of the most comfortable shoes you will find on our list.

Did you know that it is one of the most environmentally friendly shoes available? The supper material of the shoe is made from 30% recycled material and the manufacturing waste is reduced significantly. What is better than owning a good-quality shoe from a brand that cares about the well-being of our planet? It is a hard one to beat.

Hoka Bondi X

The soft yet snappy Bondi X is a super solid choice for long-milage woman runners. It is surely a great addition to your running shoe collection. Even if you are planning to purchase your first running shoe, this is a great choice for you. It is a super-premium, max cushioned trainer, that comes with a carbon plate in the midsole. The shoe is lighter than Bondi 7 and offers a wider fit than most of the Hokas.

Overall, it is a super cohesive and balanced shoe while being surprisingly light. When you are running longer miles, the last thing you want is a heavy trainer. If you are concerned about instability, harshness, and awkwardness that is a part of carbon-plated shoes, you will get none of that with this piece. Highly recommended!

Altra Provision 6

The stability has surely reached another level with the Altra Provision 6. It is surely the best version of the shoe we have tested so far. The shoe comes with three-point stabilizers of the firm foam on both sides of the forefoot as well as the lateral side of the heel. The guide rail is wrapped around the border of the mid-foot and virtually. It is a fairly neutral trainer that comes with a two-fingered media strap that connects the lacing to the footbed that comes with a secure hold. Testers found that the construction gives better support to the foot resulting in smoother landing. It imparts you a great level of control and prevents your foot from sliding around in the shoe.

All in all, a padded heat collar, inner flex grooves, and reinforce guide rails are the highlights of the shoe for me. It is one of the best running shoes for women.

Topo Athletic MT-4

Think of it as an amazing hybrid between road and trail. Whether you have just started trail running or hoping to try a relatively lower drop show without making a commitment to 0mm, Topo Athletic MT-4 is your best bet.

It is super comfortable and offers great protection for all your off-road adventures, thanks to the two layers of foam. The dual-density midsole features a 10-percent softer top layer that makes it all the comfier. It doesn’t involve the use of a rock plate. Instead, it is made from a denser foam that acts as a buffer against the hard ground. It has a very nice ground feel accompanied by protection from the hard rocky surfaces that might come your way. This isn’t recommended for deep mud though.

Overall, it is a great shoe and works amazingly well for longer distances and rough tracks. A great addition to your existing collection of running shoes and is a great option for first-time buyers as well.

Velocity NITRO 2

This is a very neutral all-in-one running shoe that is suitable for running longer distances. Velocity Nitro 2 is a lightweight running shoe and a great upgrade to the Run PUMA roster. It is built for both short- and long-term runs. The reflective accents work wonders for your stride in low-light settings. PUMA GRIP offers multi-surface traction and is suitable for both the gym and track.

TPU heel offers stability, comes with a PUMA GRIP rubber outsole offers great durability, offers a removable sole, and plush engineered upper mesh makes it super breathable and comfortable. I personally love the aesthetics of the shoe as well.

Have you found your favorite?

We have certainly made the process quite easy for you by compiling a list of our favorites. We have mentioned which shoe will work for which scenario best. All you have to do is go through the list and make a suitable choice for yourself.